| MON | TUES | WED | THURS | FRI | |
| 5:30a | Total Boot Camp | Super Cycle | The Rotator | ||
| 7:50a | Lively Ones | Lively Ones | LivelyOnes | ||
| 8:30a | IndoorCycle | Virtual Cycle | |||
| 8:45a | S.S.S. or Tl Boot Camp | Zumba | The Rotator | ||
| 9:15a | FF Extreme | Power Pump | |||
| 9:45a | Low Impact Aerobics | Low Impact Aerobics | Low Impact Aerobics | ||
| 10:00a | Pilates | Pilates | |||
| 5:30p | Boot Camp or SSS | Virtual Cycle | The Rotator | Total Boot Camp | |
| 5:30p | Pilates | Virtual Cycle | |||
| 6:15p | Super Abs | Yoga | FF Extreme | ||
| 6:30p | Super Abs |
| SPECIAL SATURDAY CLASS 8:45a Zumba, Boot Camp Challenge or Super Cycle |